Reiki Energy Healing
As an Artist & Creative, your Energy is Key
Re-align your Actor’s Instrument with a Distance Reiki Healing Session Today
Reiki, pronounced “RAY-KEE”, is a non-invasive hands-on form of energy healing developed in Japan by Mikao Usui in the early 1900’s.
Reiki means “Universal Life Force Energy.” Rei refers to Universal wisdom, coming from the higher self or Divine, and Ki is the Energy or Life Force that gives life to all beings. This vital energy permeates everything and everyone - including you! Onstage, onscreen and in life.
Reiki is holistic practice which stimulates a person’s own natural healing abilities. It helps to release and remove emotional, mental, physical and spiritual blocks in the body that stop the flow of Ki (energy). By restoring the healthy flow of Ki, the body, mind and spirit come back into balance, therefore, allowing self-healing to occur.
Reiki energy always goes where it is most needed so it can always offer the most good. Keep your Ki flowing strong and clear to maintain the vitality of your Creative Instrument.
As artists, we know the best way to understand is to feel. The same goes with Reiki: the best way to understand it is to experience it!
Benefits of Reiki
Collected from anecdotal research
Emotional
On an emotional level, Reiki can help reduce stress, promote calm, balance moods and emotions, diminish insomnia, and can help one cope with shock or change.
Mental
On a mental level, Reiki can help you with goal realization, balance out unwanted behaviors and patterns (lack of motivation, lack of confidence, etc), and can enhance creativity.
Physical
On a physical level, Reiki can help increase energy and vitality, relax the body, strengthen the immune system, reduce and even eliminate pain, aid in eliminating headaches, ease and accelerate healing time.
Spiritual
On a spiritual level, Reiki energy will work on clearing, balancing and activating all 7 (or 8!) of your energy centers and energy field. Reiki can be a wonderful method to assist you on your artistic, creative and spiritual journey.
FAQs
Are Distant Reiki Treatments as effective as in-person treatments?
Yes, Distant Reiki Treatments are just as effective as in-person treatments. The energy transmissions during a remote session are just as strong as if they were delivered in-person directly with the hands. An experienced Reiki healer (second degree) can send healing energy to anyone anywhere in the world regardless of how far away from the healer they are. It is a very Covid-friendly healing practice!
What happens during a session?
A Distant Healing Session lasts for 30 minutes. The client only has to accept the treatment and be in a relaxed state. For example, you can sit in a meditation, lie down in a comfortable position or set aside quiet time for yourself to be open to receive the Reiki. If these options don’t work for you, we can schedule the session while you’re sleeping or you can simply just be open to receive the energy and healing.
Will we be on a video/phone call the whole time?
We will do a quick video call (or phone call) check-in and then the video and sound can be muted or turned off entirely. I will also send you a link to an optional curated Reiki playlist for resonant sounds to enhance your experience.
What am I going to feel during a session?
During a session, you may enter a calm and relaxed state, and may even fall asleep. You may feel a variety of sensations as the energy is being shifted, such as tingly, vibrations, hot or cold: it is different for each person. Even if nothing special is noticed, Reiki energy is always working for your highest good.
But… where did you train?
I trained for both Reiki degrees I & II with Master Brian Brunius through NYC Reiki Center in the tradition of Usui Shiki Ryoho (the Usui System of Natural Healing). I am also trained in scanning the emotionality of the chakras and working with the aura, or subtle body, (a non-Reiki technique). I work with a diverse range of clients, but particularly creatives, actors and artists.
“I had the pleasure of enjoying 4 Reiki sessions with Sera.
It was my first encounter with this type of energy healing and I found the sessions to be very nurturing and soothing indeed. What was most remarkable to me was that Sera was located on the East Coast of the United States while I was in France, yet it felt as though she were right beside me, activating my aura.
During our sessions, I felt the wonderful waves of energy gently kick in and I enjoyed a woozy flow as I relaxed into the waves washing over me. I also enjoyed deep and restorative sleep afterwards, and felt cleansed and rejuvenated in the days that followed the sessions.
Sera provided clear guidance on what to expect before the sessions, and in depth feedback afterwards, offering knowledgeable insight on what might be stirring up inside of me, which enlightened me further on the work that I was doing on myself.
I found these sessions to be a brilliant starting point and supplement to self nurturing endeavours as well as inner healing. Sera is such a meticulous guide, very attentive to her clients' individual needs, and she offers a profoundly empathetic experience which, alongside her clear expertise in energy healing, made me feel very held and supported indeed.”
— Zsófia Vera, Visual Artist & Graphic Designer
Disclaimer:
Energy healing systems such as Reiki are not meant to take the place of standard medical or psychological treatment, but to complement and work along with it. This information is not intended to diagnose, treat or cure any medical illness. If you have medical concerns you are advised to contact a licensed physician.
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Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.